
Remote Training Schedule
All certification classes are remote via Zoom every month.
Class Time: Every 2nd Wednesday of the month — 12:00 PM Eastern
The class is free. Duration is approximately 90 minutes.
How the Remote Zoom Class Works
This is a live, interactive Zoom training, not a passive video. You’ll be able to ask questions, participate in discussions, and learn how to teach the material with clarity.
Live instruction + guided teaching methods
Demonstration and coaching concepts
Time for instructor Q&A and implementation planning
Post-class resources provided (so you can confidently deliver your course)
Who This Is For
Self-defense instructors and combat coaches
Women’s safety educators and community trainers
Corporate safety / workplace readiness instructors
Security and protective services trainers
Gyms, studios, and training organizations expanding offerings
What You’ll Learn
OC fundamentals + safe handling
Deployment mechanics (common carry methods, draw, aim, spray discipline)
Distance, angles, and environment considerations
De-escalation and verbal commands
Legal and ethical considerations (high-level principles; not legal advice)
Post-incident protocols and after-action steps
Teaching structure: how to run an OC class safely and professionally
Certification Benefits
Authority to teach the official F3Defense OC Course
A structured framework you can integrate into current programs
Instructor guidance for course delivery and student safety
Access to promotional assets and course support materials





